Acceptance, compassion, connection, empathy, kindness, Love, respect

The Core Four Will Change Your Life

What if I told you that you could have a happier life filled with lots of positive interactions and great relationships with all kinds of different people? What if I told you that all you need to do to have all this is keep four simple principles in mind as you go about your day? Would you be willing to give it a try?

The secret to having great relationships and building lasting friendships is these four principles: kindness, respect, empathy, and compassion. But the trick is to keep them in mind as you interact with all people, all the time.

Start with kindness. Let’s be honest, the world needs more kindness. Even a little kindness will go a long way with people. A lot of kindness will go even further. Kindness is wonderful for breaking the ice and getting to know people. It helps sustain long-term relationships.

Respect is next, because if you aren’t respectful towards people then most people won’t want to be around you. When you are respectful towards others they are far more likely to be respectful towards you in return. The best relationships are built on mutual respect. This respect compounds and builds over time.

Empathy is the key to unlocking connection. Typically, the people we are able to empathize with the best are the ones we feel naturally drawn to. The trick is to learn to find ways to empathize with everyone. After all, we are all human and by that nature tend to have lots of things in common – even with people who are very different than us. Always be looking for ways to empathize with people and you will be able to make great connections with all kinds of people all the time.

The last piece of the puzzle is compassion. When we have compassion for the suffering of others it brings out our hidden humanity. Everyone suffers. And everyone wants to know that their suffering is valid and worthy of compassion. When you have compassion for others they will come to love you.

Love. That’s what it’s all about. When we are kind, respectful, empathetic, and compassionate towards others we are in a place where love can flourish. Whether we know it or not, real friendships and real loving relationship are filled with kindness, respect, empathy and compassion… they are constantly swirling and engaging. In time, with luck, we can even come to accept one another. And loving people and accepting them exactly as they are, are the finest gifts that we can give.

Be well,

Matthew Vasko

Founder, Century of Compassion

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