compassion, empathy, kindness, Love, RECK, respect, Uncategorized

We Need a Revolution of Connection

Do you ever feel a longing for connection? Real connection? More than another text or email, or even another casual conversation? In our fast-paced, screen-time-heavy world, it seems like we are drifting further and further apart from one another.

This is not to say that we have ever been that socially connected in my lifetime. A child of the 80’s, I feel like I was practically raised by the television – long before smart phones came along demanding our attention.

Perhaps there was a time when communities were closer knit, but it hasn’t been in my lifetime. Essentially, I find myself longing for some Utopian past I never knew. Or perhaps it never really existed to begin with. Who knows.

But here’s the thing. It sure does seem like we could reduce the amount of conflict in the world if people would just sit down and talk to one another. How are we ever going to work out our differences if we keep splitting ourselves into smaller and smaller factions?

We need a revolution of connection! Meaningful connection – deep conversations where we work through our misunderstandings and disagreements. This is the kind of connection where trust is built and where genuine community takes shape.

Our fast-paced, cold, indifferent world needs reflection on connection, a Renaissance of nuance, and a renewed unity of community!

And of course I feel compelled to add that as we undergo this revolution of connection, we must strive to treat one another with respect, empathy, compassion, and kindness. Honestly, I find these qualities lacking in our modern world as well. We are all perfectly capable of treating one another better, but it takes self control and a determination of will. It begins with us wanting to do better.

So, find ways to connect with others in a meaningful way. Unplug. Get real face-to-face time with others. Schedule unstructured time with your family with no screens and lots of conversation. Go out for lunch and coffee with friends. Make time for connection.

Join a church, social organization or bowling league. Heck, join a group you disagree with and work towards changing them from the inside. Just get out there!

Real connection takes real effort, and it is worth it. It pays big dividends with regard to improved mental and emotional health.

So, answer your inner call – your yearning – for connection. Let the revolution begin! And you’ll be glad you did.

Love to you, always.

Matthew Vasko

Founder, Century of Compassion

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