kindness, RECK, Values, Well-Being

If You Care And Are Kind Then You Make A Positive Difference!

Some of you might look at the title of this post and think, “Well, of course.” But there is a chance that this simple fact might not be obvious to you as it was once not obvious to me. Going back about 16 years, I got the idea to start hosting volunteer events each month as a way to help people make a positive difference in the world. My theory was that, like me, there were probably lots of people who wanted to do good in the world, but simply didn’t know where to start.

Over the years, I’ve come to see that how people simply move through the world makes a big difference in the lives of those with whom they interact. I think when I was younger I was more of the mind that only big acts made any real difference in the world. However, I have come to see that everything we do every day – the kind of person we choose to be and how we choose to treat others – makes a difference.

So, I have come to the conclusion that if you care and are kind then you make a positive difference in the world. If you care about others as you go about your daily routine, taking the time to really see people and really hear people, then I am absolutely certain that you are making a difference. A little kindness goes a long way, and spreading kindness as you go about your day has a really profound and positive effect on all of the people with whom you interact.

When we watch the news, I think we are often left with the feeling that the world is a really tough place and there are some pretty terrible things that happen. Yet, when we get out into the world we often see that it is a beautiful place and that kind, caring, compassionate, and loving things often happen. This is the culture that I wish to build upon and expand. And chances are that if you are reading this then you probably feel the same way.

We can contribute to and help build a culture of kindness, respect, empathy, and compassion by simply living those values in our daily lives. Sure, the big good things matter too. It’s good to volunteer at the local food bank and donate to worthy causes. Still, you can have a major impact on this world based simply upon how you interact with the people in your life. Be kind to the cashier, help your elder neighbor carry in the groceries, and love your family with all you’ve got. They’re worth it. You’re worth it. And the world is worth it.

Much love to you,

Matthew Vasko

Founder, Century of Compassion

caring, compassion

It’s Compassionate to Wear a Mask

I’m struggling with the reality that wearing a mask during a viral pandemic has somehow become a political act. It truly doesn’t seem like it should be one. Here’s the simple fact of the matter: Wearing a mask will help protect others from catching the coronavirus if you have it (even if you are asymptomatic – meaning that you don’t know you have it, but you can give it to others). It’s not political; it’s medical science.

It’s the same reason that doctors and nurses have worn masks during surgery for a million years. They wear masks to protect the patient from their germs – not the other way around. Cloth masks are not worn to protect ourselves, they are worn to protect others from us.

Yet, somehow this fact of medical science has been politicized. Which is unfortunate, because here’s the thing: facts are just facts. They don’t pledge allegiance to a particular ideology or political party. They just are. And feeling like a fact is socialist doesn’t change the fact. It still is. And it’s not going to change simply because a person doesn’t like it very much.

And the fact that wearing a mask will help prevent you from giving the coronavirus to someone who might die from it makes wearing a mask an act of compassion. That is a truth. It is a truth based upon fact and it is unarguable. Wearing a mask says, “I care about you and I don’t want to make you sick.”

You might not like the truth that wearing a mask is an act of compassion and caring, but that doesn’t make it any less true. It still is. Caring about others is caring about others is caring about others. It doesn’t change based upon your political ideology.

Universal adherence to mask wearing will help slow the spread of the novel coronavirus. That’s a good thing. That’s a fact. If we all pitch in and do our part we can help to keep each other healthy. Yay us! Go humans!

So, please don’t think of wearing a mask as a liberal thing or a conservative thing. It’s neither. It is simply an act of compassion and caring that says, “I am doing my part to help keep us all as safe as possible during this pandemic.”

If it makes you feel better to wear a mask with an American flag on it, then do that. You can get one here. But wear a mask. Help to keep the most vulnerable among us safe. Be a hero. We believe in you.

As always, much love to you. Be well.

Matthew Vasko

Founder, Century of Compassion